Here’s why your dreams are wild and more vivid during lockdown - according to experts
The coronavirus pandemic has seen a change in people's sleep patterns, with many saying they are dreaming more, and remembering more about the dreams that they had that night.
But why are our dreams more wild and vivid in lockdown?
Increase in REM sleep
One of the possible reasons for recalling your dreams now more than ever is getting more sleep.
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Hide AdSleeping longer proportionally increases a person’s rapid eye movement (REM) sleep. This is when the most vivid and emotional dreams occur.
A survey